Those that are afflicted by acid reflux can sometimes make a few dietary modifications to lessen the occurrences with the condition. Some foods aggravate instances of the disorder and make the signs and symptoms even worse than regular. Foods that contain a great deal of acid, such as citrus fruits and sodas, can make acid reflux stronger and longer lasting because of the amount of acid that these items are putting in the stomach. Spicy foods can also create acid production in the stomach and make the symptoms that the person is experiencing even worse. acid reflux and diet
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